Empowering Lives Through Books

Is your brain acting like it just downed six espressos and opened 47 tabs at once?Help! My Brain Won’t Shut Up is your hilarious guide to shutting down mental chaos and stepping into calm. Packed with quirky metaphors, laugh-out-loud insights, and bite-sized tools, Clara Zenwell shows you how to declutter your mind, ditch the drama, and finally feel at peace—with zero pressure and no woo-woo fluff.

No gym? No problem.
Chair Yoga for Weight Loss is your simple, safe, and seriously effective guide to getting stronger, leaner, and more mobile—all without leaving your chair. Designed specifically for adults over 60, this beginner-friendly program empowers you to boost energy, relieve joint pain, and build strength using gentle, low-impact movements you can do anytime, anywhere.

In just 10 minutes a day, you’ll feel the difference—in your body, your mindset, and your everyday life.